Life Lately | 'What Would You Do If You Weren't Afraid?'

OOoo hold on to yer hats...Beth's getting motivational.  If you follow me on Twitter, or if you actually manage to get to the end of som...

On The Go Stress Relief | Tisserand Aromatherapy Roller Ball

Tisserand Aromatherapy | Lavender Essential Oil Blend Rollerball | £5.49 | Link A couple of weeks back, I typed up this post about my Top ...

Anxiety Relief & Relaxation | 5 Products for a Calmer Mind

If you've followed my blog for a while or have had a delve and a rummage through my older posts, you may know that I suffer with panic a...

Bach Rescue Remedy | A Natural Remedy for Panic Attacks/Anxiety

I've mentioned on my blog in the past about my struggle dealing with panic attacks and it's something i've been quite open about...